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Self-care is "the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress."

Caring for yourself is an important part of your routine. Self-care looks different for every person, but you can start with simple activities like taking a bubble bath, turning off your phone for a few hours during the day or setting aside time to read a good book.

Find something that makes you happy and helps you recharge! #SelfCare
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Equipping women with the tools they need to make empowered decisions. 💕 ... See MoreSee Less

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“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.” - Roald Dahl ☀️ ... See MoreSee Less

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Best friends: it's not a label, it's a promise. 💕 Happy National Best Friend Day! ... See MoreSee Less

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An unplanned pregnancy can be scary, but you're not alone.

We can offer you free services and compassionate support throughout this journey. Learn more about what we do: bit.ly/2GRNE8E
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